“Bringing CBT to Young Readers” by Lisa Katzenberger, featured on Psychology Today, explores how cognitive-behavioral therapy (CBT) techniques, specifically “Act As If,” can be adapted for children through engaging picture books. Katzenberger’s book, “I Can Do It Even If I’m Scared,” uses characters to demonstrate CBT principles, encouraging children to adopt brave behaviors despite their fears. The article highlights the benefits of play-based CBT for young children and shares Katzenberger’s personal experiences with therapy, aiming to normalize mental health discussions for younger audiences.
you can read the full article here.
“Bringing CBT to Young Readers” by Lisa Katzenberger, featured on Psychology Today, explores how cognitive-behavioral therapy (CBT) techniques, specifically “Act As If,” can be adapted for children through engaging picture books. Katzenberger’s book, “I Can Do It Even If I’m Scared,” uses characters to demonstrate CBT principles, encouraging children to adopt brave behaviors despite their…
Menachem M. Kiwak Ph.D, LMHC 
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